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Raised garden beds, as their name suggests, are higher than ground level and filled with soil kept in place by a frame. You can grow any vegetable in a raised garden bed, not to mention flowers, herbs, berry bushes, and shrubs. Here are some of the advantages of raised bed gardening.

Reduced back strain
Raised garden beds reduce the amount of work your body does because you won’t have to bend too far to reach the plants. Thanks to easier access and a lower potential for pain, you’ll enjoy your gardening activities better as you plant, tend to your garden, and harvest the ‘fruits’ of your labour.
http://www.rainfilltanks.com.au/info-articles/perth-raised-garden-beds-5-essential-benefits-gain-use/

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